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Timetable

COVID UPDATE: From 5th November - 3rd December, we are unable to offer small group Pilates. During this time we can offer 1-2-1 sessions or online classes only. We have a temporary online live stream Pilates timetable on offer over this period. Face to face classes will resume on Thursday 3rd December - please see more details here

We have a range of Clinical Pilates classes available at our studio in Chandlers Ford, to suit all abilities! All of these classes are availble to join in person (face to face) or online. 

Take a look at our mat and Reformer Pilates class timetable here. To join any of our classes, please call us on 023 8025 3317.

goPhysio at a glance...

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Best Facilities

We invest in our clinic and facilities, providing you a top notch experience in wonderful surroundings.

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Appointments within 24 hours

We guarantee we will offer you an appointment within 24 hours of you getting in touch.

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Free onsite parking

We’re easy to get to and find, with free parking and excellent public transport links.

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15 years in the business

Through our many years of experience, we’ve learnt to deliver the best possible care and service.

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You

Our care is focused on listening to you, solving your injury problems and achieving your goals.

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Get to the root

We quickly get to the bottom of your problem, finding and addressing the real cause, not just the symptoms.

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Hands on therapy

You'll benefit from our hands-on approach, perfected through years of study, dedication and practice.

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Integrated approach

Our expert team will solve your injury puzzle, providing seamless care between our range of services.

Latest News

21.01 Pilates at Home: New Shop! - We're delighted to have teamed up with the APPI, to bring you some fantastic Pilates equipment, accessories and clothing, to help you get the most from doing your Pilates at home! The APPI are ...

17.01 Pilates Exercise of the Day: Shoulder Bridge Level 2 - We regularly like to share with you a different Pilates exercise to practice and focus on, as recommended by one of our Pilates Instructors. Today, Roz recommends Shoulder Bridge Level 2. The is ...

17.01 Waiting for NHS Care? - The NHS has been under unimaginable pressure for almost 10 months now. Whilst those in the front line and emergency care have had to shift much of their focus to saving lives of those with ...

13.01 Service Focus: Exercise Rehabilitation - What is exercise Rehabilitation? There are many definitions of exercise rehabilitation, however they all share the same common goal. This is to help restore optimal function within the shortest ...