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Eastleigh 10K Race Pack Offers!

Posted on 6th March 2020 by

For the well deserved participants in the Eastleigh 10K, you should have received our exclusive offers in your race pack.

Until 30th April, you can take advantage of any of these offers:

  • Free 1-2-1 Pilates worth £45. Pilates is a fantastic addition to your running training. It helps develop strength, balance and movement control so that you can run more efficiently, preventing injuries. We run a timetable of over 20 specialist Pilates classes a week, including evenings and weekends. We have a range of different payment options, including a guaranteed weekly class membership or fully flexible PAYG option. Why not come along for a free 1-2-1 with one of our Clinical Instructors to find out if Pilates could help you.
  • 20% Off Strength Training Program. Have you got a longstanding, stubborn injury that just isn’t improving? An injury that’s stopping you from running or keeps coming back? Many common running injuries like achilles, knee and hip pain are caused by a lack of strength, stability and control. So come in and banish those along term niggling issues with our specific 6 week strength training for runners program in our Strong Room with one of our Sports and Rehabilitation Therapists.
  • Free computerised foot analysis. Recurrent injuries or daily aches and pains can often be caused by your foot position. Come along and find out if your feet are causing any issues for you. Read more.
  • 15% Off Sports Massage. Helping ease post run soreness, and daily stresses, aches and pains, a sports massage is a great way to invest in your wellbeing. You can claim 15% off as many times as you like before 30th April! Read more.

To book any of these special race pack offers, just give our team a call on 023 8025 3317 and quote EASTLEIGH10K.

T&C’s

  • All offers expire 30th April 2020
  • Not to be used in conjunction with any other offers
  • Offer code must be quoted at time of booking


New Online Booking System Launches!

Posted on 20th January 2020 by

We’re really excited to launch our new online booking system here at goPhysio.

You can use this system 24/7 to book and mange your physio, sports therapy, sports massage & Pilates induction sessions.

We aim to be accommodating and as flexible as possible and not all our appointments may be available online. So, if you don’t see something that suits you, please do call us on 023 8025 3317 and we’ll do whatever we can to help you. The new online booking system also has a very handy waiting list option. So if you want to join a waiting list for an appointment sooner than you can book one online, you cam do this too in case of any cancellations.

Please note, only appointments that are booked online can be cancelled online.

To manage small group rehab and Pilates classes, we use a different system. If you need to manage your small group rehab sessions or Pilates classes or membership, please click here.



Christmas Gift Packs

Posted on 8th December 2019 by

This Christmas, with people often struggling to find gift ideas for their loved ones, we’ve put together a few of our most popular services and products, to offer some ready to buy gift packs.

Christmas Gidt packs

Our Foam Roller Workshop gift packs are great for runners, sporty types or those that exercise and complain of aches and pains. Each pack comes with a voucher for one of our Foam Roller Workshops and the choice of a Trigger Point Grid Foam Roller or small MB1 Massage Ball.

Lot’s of people are often heard chatting about Pilates, they’ve been recommended it or would like to start. Why not encourage them by buying a Pilates gift pack. This includes a 30 minute Pilates induction session, a pair of Pilates socks, a resistance exercise band and the choice of 1 or 3 months of classes! This pack is heavily discounted and offers great value for money.

Massage is always our most popular gift purchase. You can buy a single massage or set of 3 massages, both with a self massage roller ball, to ease any tension in the comfort of your own home!

To purchase any of these special reduced gift packs or a gift voucher for any amount for any of our services, just pop into the clinic in Chandlers Ford.


Meet Your Team – Hello Rosie!

Posted on 12th August 2019 by

As our team has grown over the last year or so, we thought it would be a great time to introduce you to the team that we have to help you, re-introducing the more familiar faces and welcoming the new ones!

Today we meet Graduate Sports Therapist & Pilates Instructor, Rosie.

What are your clinical qualifications?

I qualified in 2019 from University of Chichester with a Bsc (Hons) Sports Therpay degree. I have completed my APPI Pilates Level 1 and am currently working towards Level 2.

What areas have you previously worked in?

I’ve done alot of pitch side work alongside local football and rugby teams, as well as working at some running events providing pre and post event massages. I’ve been lucky enough to start my career here at goPhysio 

Do you have any special areas of interest in injury management?

Being a keen sports woman myself, my interest lies in and around treating sporting injuries and the huge variety of musculoskeletal conditions, utilising my knowledge in sports massage, soft tissue mobilisation and exercise rehabilitation. I really enjoy being part of each patients journey, seeing the progression when helping them return to their healthy, active lifestyle and sports.

What you’re most proud of?

Finishing my degree!

What’s the best thing about being part of the goPhysio team? 

Being around therapists with all different interests and backgrounds, with a variety of skills and knowledge that they are willing to expand and share with the rest of the team.

Everyone is so friendly and not to mention we all like cake!!

We asked………

If you could invite any 3 people in the world round for dinner, who would they be?

  • Ryan Reynolds
  • Jimmy Carr
  • Jessica Alba

Where in the world is top of your list to visit?

Singapore

If you were going to space and could only take 1 thing, what would it be?

A colouring book and pencils.

What’s the 1 thing that may surprise people about you? 

I used to complete in Hammer Throw for Hampshire


Rosie works at goPhysio on a Monday – Saturday. She provides sports massage, rehabilitation & teaches our clinical Pilates classes. If you’d like to book an appointment to see Rosie, you can give us a call on 023 8025 3317 or book an appointment online here.


Meet Your Team, Hello Will!

Posted on 1st July 2019 by

As our team has grown over the last year or so, we thought it would be a great time to introduce you to the team that we have to help you, re-introducing the more familiar faces and welcoming the new ones!

Today we meet Sports Massage Therapist , Will.

What are your clinical qualifications?

I qualified from St. Mary’s University with a Level 4 in Sports Massage in 2018. I am in my final year of studying an MSc in Sports Rehabilitation (also at St. Mary’s) which I am due to finish in October this year.

What areas have you previously worked in?

I have done lot’s of event work at various races and including the London Marathon and working track side for Thames Valley Harriers. During University, I have had a placement at National League Football Club, Aldershot Town, treating and rehabilitating injured players.

Do you have any special areas of interest in your work?

Achilles Tendinopathy is my condition of interest. I am currently researching whether strength of the calf muscles is a risk factor in those who have this condition for my MSc dissertation.

My special interest is in sports rehabilitation and returning people back from injury to their pre-injury state with reduced pain & increased strength and confidence.

My sporting interest lays with running. Having run from a young age I have a vested interest in this area both injury and performance related.

What you’re most proud of?

Buying my first house!

What’s the best thing about being part of the goPhysio team? 

The multi-disciplinary nature of the clinic and friendly staff. There is so much to learn from everyone. 

We asked………

If you could invite any 3 people in the world round for dinner, who would they be?

  • Ricky Gervais
  • Zac Efron
  • Neil Harris (Only those that follow football will know!)

Where in the world is top of your list to visit?

New Zealand, to visit where The Hobbits live!

If you were going to space and could only take 1 thing, what would it be?

Access to YouTube

What’s the 1 thing that may surprise people about you? 

 I was born in Miami


Will works at goPhysio on a Monday, Wednesday, Friday & Saturday. If you’d like to book an appointment to see Wil, you can give us a call on 023 8025 3317 or book an appointment online here.


Eastleigh 10k 2019

Posted on 26th March 2019 by

What a glorious day we had for the Eastleigh 10k this year (a stark contrast to the snow of 2018!).

The event always has such a positive, friendly buzz around it. It’s so great chatting to runners before and after the event, hearing stories of P.B.s, overcoming injuries or personal challenges, having the comrardery of running with groups and clubs and friendships formed through running!

We massaged 172 well deserved runners and are grateful to not only our brilliant team who joined us early on a Sunday morning but also our fantastic volunteers from The Universities of Southampton, Solent and Bournemouth and Peter Symonds College to lend us a hand.

We hope you’re recovering well. Don’t forget, if you took part in the run you can take advantage of a host of race pack offers at goPhysio until 30th April. All the details of your discounted offers can be found here.

#Eastleigh10k


Eastleigh 10k Selfie Competition

Posted on 13th March 2019 by

Share a ‘Selfie’ of yourself at the Hendy Eastleigh 10k on Sunday 24th March 2019 alongside the goPhysio logo with the #GOPHYSIO and you could be in with a chance to win a fab prize, that includes a 1 hour sports massage, a place on one of our foam roller workshops and a place in our Strength & Conditioning for Runners Workshops!

Eastleigh 10k Selfie Competition Image

All you need to do is:

  1. Take a ‘Selfie’ alongside the goPhysio logo anywhere at the event – this could include whilst you’re having a massage, talking to one of our team or alongside our logo anywhere you might find it!
  2. Post your selfie on either Twitter, Facebook or Instagram and make sure you use the hashtag #GOPHYSIO by the end of race day (midnight 24.03.19)
  3. 2 winners from across all 3 social media channels will be picked at random to win this fab prize package, which includes a 1 hour sports massage, a place on one of our foam roller workshops and a place in one of our strength & conditioning for runners workshops.
  4. Winners will be notified via social media on Monday 25th March 2019.

T&Cs

  • All selfies much be posted on social media by midnight on 24.03.19
  • All selfies must include the hashtag #GOPHYSIO within the accompanying text
  • All selfies must clearly show the goPhysio logo
  • All prizes are subject to availability
  • The 3 social media channels that are included in this competition are Twitter, Facebook and Instagram
  • Prizes can not be exchanged for cash
  • We reserve the right to exclude any person from participating in the competition on reasonable grounds
  • We reserve the right to end the competition or to amend these terms and conditions at any time without prior notice

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Introducing goPhysio UNLIMITED

Posted on 21st November 2018 by

goPhysio Unlimited

Are you totally fed up and frustrated by an injury that’s slowing you down and stopping you enjoying life? Do you want to finally get on top of it, fully understand what’s going on and follow a plan to get you where you want to be with the right support and guidance? 

We understand all your pains & frustrations.

That’s why, for a limited time, we’re offering a fixed price, unlimited, recovery package.

Register your interest here to be the first to find out when this special package price is launched!

For a one off payment of £549, you will have UNLIMITED* access to:

Until Saturday 5th January 2019.

We only have 10 of these packages available!

If you’re interested in purchasing this package, just enter your details here and as soon as we launch it, you’ll be the first to know!

*The following terms and conditions apply: 

  • Unlimited access to services is subject to fair usage and based on clinical need. The services, frequency of treatment and duration of treatment will be guided by your individual Clinician to provide the best possible clinical outcome for your individual case. 
  • Your Clinician will guide your treatments based on evidence based, clinical reasoning. 
  • Advanced booking is required for all services and classes. 
  • Services and classes are subject to availability, spaces can not be guaranteed with individual clinicians for specific services at specific times. 
  • Our usual cancellation policy will apply and you will be required to provide 24 hours notice if you need to cancel or move an appointment. Repeated non-attendance at appointments will result in our normal cancellation fees being charged. 
  • The goPhysio Unlimited package is not transferable or refundable under any circumstances. Payment is final.
  • All packages purchased will expire on Saturday 5th January. Any treatment or services that are continued after this date will be charged at our standard rates.
  • Offer open to new customers, not currently undergoing active treatment.

 


We’re Hiring! Sports Massage / Soft Tissue Therapist

Posted on 31st October 2018 by

At goPhysio we’re here to help local people live a healthy, active, positive life, pain & injury free. Sports Massage / Soft Tissue Therapist Chandlers FordHow our customers feel – and how we treat them, whether it’s in the treatment room, studio or on the phone, is of the upmost importance to us.

Central to all this is our team. So, we’ve developed a great place to work, with strong values that underpin everything we do and we look for people who share these values too. Support, training and feedback are part and parcel of working at goPhysio and motivation to develop personally and professionally is crucial.

We search for new team members on attitude first, skills second. So, if you think you may have the right attitude to succeed and progress your career at goPhysio, we’d love to hear from you.

We are looking for a Sports Massage / Soft Tissue Therapist to join our 12 strong team.

About you

We are looking for someone with:

  • A VTCT Level 4 Sports Massage Award or equivalent
  • Member of professional body e.g. SMA or equivalent
  • Experience working as a Sports Massage / Soft Tissue Therapist, ideally within a private healthcare setting
  • Fluent written and spoken English
  • A positive, flexible and highly self motivated attitude

About the position

  • Employed
  • 30 hours/week, although part time (minimium 10 hours/week) considered
  • To include 2 evenings and/or a Saturday morning
  • Secure, guaranteed income
  • 28 days paid holiday (including bank holidays) pro rata, with additional days after 2 years employment
  • Weekly in house training
  • Pension, Childcare Voucher Scheme, study leave
  • Dedicated administration time and full time administration support

Take a look at the full job description / personal specification here

To register your interest in any of the positions, please send:

  • An up to date CV
  • A covering letter, detailing why you would like to work at goPhysio and why you would like this position
  • A short video outlining why you are interested in this position of less than 2 minutes (this is optional, but will be looked upon favourably as part of the application process)

to fiona@gophysiotherapy.co.uk


 


Celebrating the Eastleigh 10k

Posted on 18th June 2018 by

The Brain Tumour Charity
If you’d like to donate to our chosen charity for your race day massage, please click here. Thank you.

Sunday 17th June finally arrived for the postponed Hendy Eastleigh 10k event. And what a fantastic event it was!

Hat’s off to Steve and his team for pulling together such a well organised event. The friendly, supportive & positive atmosphere was palpable. Seeing all of the local running clubs in their club shirts getting together for pre-race photos and supporting each other was really amazing.

goPhysio felt honoured to have been invited to be part of the event. We were on hand from 7.15am providing pre and post race massages. Our dedicated team of Physio’s, Sports Therapists and Massage Practitioners worked tirelessly and massaged over 150 runners during the morning, as well as providing lot’s of advice and injury help to those with questions or concerns.

We met so many fantastic runners and their supporters throughout the morning. Many had never had sports massage before and commented how much better they felt after it! Some came for a massage both before and after the race.

It sounded like a great run for many, in wonderful conditions, so many people came in celebrating new PB’s. For some it was their first ever 10k, such a great sense of achievement!

 Eastleigh 10k goPhysio massage  goPhysio Team shot at Eastleigh 10k 2018  

Busy goPhysio at Eastleigh 10k  Eastleigh 10k runners massage

We were delighted to be raising money at the event for our chosen charity this year, The Brain Tumour Charity. Thank you so much to all of those who kindly donated on the day. If you came along for a massage and would like to donate, you can do so here online.

Special Offers!

Just a reminder that all race pack special offers from goPhysio have been extended to 31st July. If you quote EASTLEIGH10K you can take advantage of the following:

  • 20% off Sports Therapy Assessments and Treatments (45 minute assessment normally £68 offer price £54.40 / 30 minute treatment normally £48 offer price £38.40)
  • 20% off Sports Massage (60 minutes normally £55 offer price £44 / 30 minutes normally £40 offer price £32)
  • Free Pilates 1-2-1 worth £40

You can use these offers as many times as you like, so if you’ve picked up an injury or want a niggle looked at, take advantage of seeing one of our Sports Therapists. If you’ve had taster of the benefits of sports massage, why not set some time aside for a full appointment. If you’ve heard what wonders Pilates can do for your running – now’s your chance to give it a try! You can book an appointment by calling us on 023 8025 3317 or booking directly online 24/7 here.

Eastleigh 10k Winner
A well deserved massage for the winner of the Eastleigh 10k 2018

 

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