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Behind the Mask: Hugo

Posted on 28th September 2020 by

Behind The Mask Hugo

Hi, I’m Hugo. I’m a senior Physiotherapist and APPI Pilates Instructor at goPhysio. I’m happy to be back at work, to see my colleagues again and help my patients overcome their injuries. Lockdown was a great opportunity to catch up with reading and to learn new skills, and I’m glad to say I did not miss that train.  


Behind The Mask: Charlotte

Posted on 22nd September 2020 by

Behind The Mask Charlotte

Hi, my name is Charlotte.  I am a Physiotherapist and APPI Pilates Instructor at goPhysio. I am delighted to be back at work after lock-down, feeling a sense of normality.  Seeing my wonderful colleagues, treating both new and old has been a joy.  Lock-down has reinforced in my mind, that I love my job and profession.  


Meet Your Team – Hello Charlotte!

Posted on 16th December 2019 by

As our team has grown over the last year or so, we thought it would be a great time to introduce you to the team that we have to help you, re-introducing the more familiar faces and welcoming the new ones!

Today we meet Physiotherapist, Charlotte.

goPhysio Pilates Instructor

What are your qualifications?

I studied at the University Portsmouth and gained a BSc in Sport Science from 2000-2003. I then went to the University East London and qualified as a Physiotherapist, with a BSc Physiotherapy from 2004 -2007.

What areas have you previously worked in?

I have worked with the Rugby England ladies selection days, London wasps and Beaconsfield RFC.

I have worked in private practice since 2007, initially based in Chiswick, Twickenham and Camberley and now in Chandlers Ford.

Do you have any special areas of interest in physiotherapy?

My specialism is in assessing, diagnosing and treating musculoskeletal injuries, so those that affect muscles, bones, joints etc.  

I am qualified to use acupuncture with the AACP and also a Level 1 and 2 APPI Pilates Instructor (soon to complete Level 3!).

What you’re most proud of?

 Without a doubt, My Family 

What’s the best thing about being part of the goPhysio team? 

The team are wonderful and highly motivated. It’s a great atmosphere working at goPhysio – I’m over the moon to be a part of the team.

We asked………

If you could invite any 3 people in the world round for dinner, who would they be?

  • Peppa Pig – to entertain the Children
  • Micheal Mcintyre
  • Lee Mack

Where in the world is top of your list to visit?

Orlando, Florida

If you were going to space and could only take 1 thing, what would it be?

A Spacesuit to explore

What’s the 1 thing that may surprise people about you? 

 I share the same birthday as Nicole Scherzinger, (not year!)


Charlotte works at goPhysio on a Tuesday, Wednesday and Friday. If you’d like to book an appointment to see Charlotte, you can give us a call on 023 8025 3317 or book an appointment online here.


Meet Your Team, Hello Roz!

Posted on 24th June 2019 by

As our team has grown over the last year or so, we thought it would be a great time to introduce you to the team that we have to help you, re-introducing the more familiar faces and welcoming the new ones!

Roz Brawn - Physiotherapist & Level 2 APPI Pilates Instructor

Today we meet Physiotherapist & Pilates Instructor, Roz.

What are your clinical qualifications?

I studied a BSc Sports Science initially at Loughborough University, graduating in 1993 before going on to study Physiotherapy at Birmingham University, where I qualified in 1997.

What areas have you previously worked in?

My career started in the NHS and I then went to work in Australia as a Physio in private practice for 4 years. On returning to the UK, I spent time working in the private sector alongside working with the Hampshire County Cricket Team. For 8 years I worked with the English Institute of Sport, including being the full time Physiotherapist to the GB Rowing Team, GB Diving Team and GB Synchro Swimming Team. I have also worked as a part time physio for the GB Gymnastics Team.

Do you have any special areas of interest in physiotherapy?

Unsurprisingly, given my sporting experience, I am interested in working with sports injuries, particularly hip and back issues. I am a member of the ACPSEM. I also enjoy rehab after spinal surgery or fractures.

I have specialist qualifications in using acupuncture and am a member of the AACP, and IASTM (read more about what IASTM is here!).

I am also a Level 3 APPI Pilates Instructor and Pilates Reformer Instructor.

What you’re most proud of?

Being part of Team GB at the Olympic Games and seeing the athletes that had worked so hard achieve their goals and dreams knowing that I had played a part to enable that journey to be completed.

What’s the best thing about being part of the goPhysio team? 

Being part of a supportive team of people all with different backgrounds, knowledge and skills who are open to sharing those skills and supporting each other.

We asked………

If you could invite any 3 people in the world round for dinner, who would they be?

  • David Attenborough
  • Nelson Mandela
  • Ben Fogle

Where in the world is top of your list to visit?

Thailand

If you were going to space and could only take 1 thing, what would it be?

A photo album

What’s the 1 thing that may surprise people about you? 

 I drove a 4WD vehicle from Australia to England!


Roz works at goPhysio throughout the week. If you’d like to book an appointment to see Roz, you can give us a call on 023 8025 3317 or book an appointment online here.


World Physical Therapy Day 2018

Posted on 8th September 2018 by

World Physical Therapy Day takes place every year on 8th September. The day is an opportunity for Physiotherapists (physical therapists) from all over the world to raise awareness about the crucial contribution the profession makes to keeping people well, mobile and independent.

Get Active. Stay Active. Talk to one of our Physiotherapists today.

The campaign message of World Physical Therapy Day 2018 is “Physical therapy and mental health”, demonstrating the role that physical therapy and physical activity has in mental health.

The campaign is focused around the following key messages:

  • Exercise as an evidence-based treatment for depression.
  • The role of physical therapists working with patients who may have mental health issues.
  • The benefits of physical activity in protecting against the emergence of depression.
  • How better outcomes are experienced when exercise is delivered by a qualified healthcare professional, such as a physiotherapist.
  • How people with mental health issues are more at risk of having poor physical health.

Here are some great infographics that summarise how mental health can be improved with exercise and the crucial role physiotherapists can have in supporting this.

World Physio Day 2018

World Physio Day mental health

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Introducing goPhysio’s Newest Team Member

Posted on 13th July 2018 by

Chris Tiley Glasgow 2014 Commonwealth Games
Chris at the Glasgow 2014 Commonwealth Games

goPhysio are delighted to welcome the 12th member of the team, our 5th Physiotherapist, Chris Tiley MCSP.

Chris has joined the Physo and Pilates team on a full time basis, working Monday, Tuesday, Thursday, Friday and every other Saturday. Here’s a little introduction to Chris.

“After graduating from Coventry University in 2008, I started practicing physiotherapy in Canada. For 18 months I worked initially in the ski resort of Whistler Blackcomb and then in Vancouver before heading back to the UK.  Since my return I have worked in the Berkshire area within private hospitals and private practices and then more recently in a private practice in Bournemouth.

Throughout my career I have had a keen interest in sport and pursued this within physiotherapy and personally.  I have worked with Reading FC academy for 6 seasons which has given me invaluable experience within a large sporting organisation.  This lead to an amazing experience volunteering at the Commonwealth Games in Glasgow where I spent the majority of my time working within Rugby 7’s as well as covering some of the table tennis events.

I then spent 2 seasons as one of the physiotherapists for British Parasnowsport, working and travelling with elite skiers and snowboarders with varying disabilities.  This has involved travelling abroad for the training camps and competitions. One of the highlights was being part of the Winter X-Games in Aspen, Colorado with one of our athletes who competed in the adaptive boarder cross race.

My experiences through my various roles have given me invaluable assessment and treatment skills throughout many areas of physiotherapy including: sports injuries, back/neck pain, chronic pain and post operative physiotherapy to name a few. I have also completed level 1 and 2 APPI Pilates matwork training.

Outside of work I enjoy participating in several sports and activities.  I regularly run and have completed the London Marathon twice and multiple half marathons.  I like to cycle and have taken part in several Sportive’s including the Prudential Ride 100.  I enjoy playing racquet sports, indoor climbing and have recently taken up golf.

For further information about myself or the treatments on offer at the clinic please contact me on: chris@gophysiotherapy.co.uk or call the clinic on 023 8025 3317.”

Chris with the Parasnowsport Snowboard Team
Chris with the Parasnowsport Snowboard Team

 

Chris with the British Parasnowsport Alpine Ski Team at the 2015 IPC Alpine Skiing World Championships
Chris with the British Parasnowsport Alpine Ski Team at the 2015 IPC Alpine Skiing World Championships

 

Chris at the Glasgow 2014 Commonwealth Games with the Papua New Guinea Rugby Sevens Team
Chris at the Glasgow 2014 Commonwealth Games with the Papua New Guinea Rugby Sevens Team

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Congratulations Kim & Dan!

Posted on 5th February 2017 by

Our team were delighted to join Physio Kim at the weekend to celebrate her marriage to Dan in Cambridge. Kim looked stunning and it was a beautiful (and perfectly planned) occasion! Congratulations to Kim & Dan x

 

 


 


goPhysio FAQs: Do I have to see my GP first?

Posted on 26th October 2016 by

Following in our FAQ series, today we address a commonly asked question, do I need to see my GP goPhysio FAQbefore I come to physio? 

The good news is, no, you don’t. You can decide yourself that you’d benefit from physio and just give us a call to make an appointment or book an appointment online.

Having to go to see your GP is a fairly traditional route. More often than not, for a mild to moderate musculoskeletal (MSK) injury, they’ll just advise you rest and take painkillers for 6 weeks anyway. To be referred to NHS physio, you’re likely to still need to see your GP first. However, there is even a move now in GP surgeries to have physiotherapists as the first point of contact for MSK injuries. Given that consultations for MSK conditions make up an estimated 30% of a GP’s caseload, having physiotherapist take over this role is great!

So, if you have a sprain, back pain, sports injury, neck problems, postural issues, muscular or ligament injury – anything affecting your muscles, bones, joints, you can come directly to see us. This saves you precious time and delays in your recovery so you can get back doing what you want to be doing.


Meet Our Physiotherapist Kim McCreith

Posted on 26th July 2016 by

Kim McCreith Physio goPhysioMeet one of our physiotherapists, Kim McCreith.

I graduated in 2010, from Coventry University – since then, I’ve completed my APPI Pilates class instructor training and qualified in using Acupuncture, both of which are really useful in my work here at goPhysio!

In the last couple of years, I’ve started specialising in musculo-skeletal issues during pregnancy and post-natally. I have done some additional training with the APPI to teach Ante & Post Natal Pilates and also with the Pelvic Partnership, who do great job supporting women with SPD and PGP.

Outside of work, I love spending time in my garden and baking (then eating!) all sorts of cakes and biscuits. I also spend a lot of time on the side lines of the Rugby pitch, supporting my other half and fixing his injuries.


Paul Baker – Clinical Director goPhysio

Posted on 25th July 2016 by

Paul Baker Clinical Physiotherapy Director goPhysioHow long have you been a qualified Physiotherapist?

I’ve been a physiotherapist for nearly 20 years, qualifying in 1997 and opening goPhysio in 2001.

Why did you want to be a physio?

I was originally attracted to a career in physio for a wide variety of reasons, namely;

  • I was a keen sportsman and I participated in a wide variety of sport and exercise at school, including the Irish traditional sport of Gaelic football!
  • I was always interested in a healthcare type profession and helping people but was never keen on actually working in a hospital (hence private practice had always been my dream).
  • I wanted to have a career that used both my hands and my brain.
  • I enjoyed the fact that ‘outpatient’ physio was responsible for both the assessment and treatment of conditions and responsible for the whole patient journey from injury to recovery and involved the whole rehabilitation process.
  • My father had his own business, so I grew up around customers and business talk, so always wanted to have my own business one day.

Essentially, I was one of the lucky ones at school who always knew exactly what I wanted to do. I am very happy with my choice and creating goPhysio has realised my dream and I love being part of a profession, that 20 years later is still interesting, varied and rewarding.

So What do you do on a daily basis?

I particularly enjoy the diversity between my various clinical and non-clinical roles as Clinical Director at goPhysio. Day to day I am responsible for the clinical training of our team. I also still have a large role in continued clinical practice, and see a full list of patients every week. I am jointly responsible for the strategic business development at goPhysio and continually look at ways to improve and grow.

So ultimately my days are very varied and interesting, with many curve balls being thrown at me with the business mangement, whilst taking care of a wide range of interesting patients at different stages of their rehabilitation.

What’s your approach to patient care?

My philosophy is quite simple and is reflected in how we operate at goPhysio. Essentially we’ve setup the business to solve the day-to-day hassles of patients getting access to a quality physiotherapy service, at a moment’s notice.

We aim to be the first choice for local injured people, helping our patients achieve an active positive lifestyle, pain and injury free. This involves focusing and investing in our team, who in turn are best equipped to take care  of our patients, going the extra mile and keeping their promises in every interaction, optimising their recovery.

What hobbies or interest’s do you have outside work?

I love to keep active and enjoy taking on a new physical challenge! Over the years I’ve participated in a wide variety of sports for purely enjoyment & fitness, namely gaelic football, hurling, running, golf, soccer, Cross Fit, mountain biking, scuba diving, road cycling, kitesurfing, wake boarding and skiing, to name a few!

How can you help me?

Regardless of your background, lifestyle or sporting preference, I have a wide range of experience to help solve your injury problems and concerns and get you back to participating in the activities you enjoy.