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Your Recovery

Your recovery will start in your first session with us. We will implement your recovery plan with a wide range of treatments, aimed at achieving your goals quickly and improving your body’s natural performance.

We combine hands-on physiotherapy treatments with lifestyle advice, education and exercises to ensure you have the best available support to continue your recovery journey and remain pain and injury free. All our clinicians are experienced Physiotherapists and will tailor treatment to your specific needs.

We will assess your plan regularly and progress your treatment to enhance progress. We ensure you recover quickly, with the right treatment at the right time.

Common Physiotherapy treatments we may use as part of your recovery can include:

  • Soft Tissue Release
  • Joint Mobilisations
  • Spinal Manipulations
  • Acupuncture
  • Gaitscan Custom Orthotics
  • Clinical Pilates
  • Tendon Rehabilitation
  • Training Advice
  • Postural Education
  • Workstation & Ergonomic Advice
  • Exercise Therapy
  • “Core Stability” Rehabilitation
  • Neural Mobilisations
  • Taping & Strapping
  • Kinesio-Taping
  • Spinal Traction
  • Theraflex
  • Thoracic Ring Approach
  • Ultrasound
  • Movement Re-education

"On day one I was having to crawl up the stairs due to knee pain but in few sessions I was back running 20 miles a week. Kim is a miracle worker. I hope I never have to come back but I wouldn’t hesitate in recommending goPhysio." 

Treatments

goPhysio at a glance...

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Best Facilities

We invest in our clinic and facilities, providing you a top notch experience in wonderful surroundings.

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Appointments within 24 hours

We guarantee we will offer you an appointment within 24 hours of you getting in touch.

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Free onsite parking

We’re easy to get to and find, with free parking and excellent public transport links.

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15 years in the business

Through our many years of experience, we’ve learnt to deliver the best possible care and service.

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You

Our care is focused on listening to you, solving your injury problems and achieving your goals.

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Get to the root

We quickly get to the bottom of your problem, finding and addressing the real cause, not just the symptoms.

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Hands on therapy

You'll benefit from our hands-on approach, perfected through years of study, dedication and practice.

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Integrated approach

Our expert team will solve your injury puzzle, providing seamless care between our range of services.

Latest News

24.04 Gentle Yoga Class at goPhysio, Chandlers Ford - We now offer a range of Yoga classes at out studio in Chandlers Ford. Tomorrow will be out first Gentle Yoga class, from 10 - 11am. Gentle yoga is particularly suitable for people with reduced ...

24.04 Active Working Tips - Easy Desk Exercises! - This Friday, Active Working are encouraging office workers to sit less and move more, with their initiative 'On Your Feet Britain'! Every day this week, in the lead up to On Your Feet Britain, we ...

23.04 Post Marathon Recovery Tips - Whatever your running challenge, whether you've run a full 26.2 miles at The London Marathon, ABP Southampton Marathon, the 13.1 miles ABP Half or taken part in a 10k or 5k run, these events can take ...

21.04 On Your Feet Britain! - This time next week, On Your Feet Britain are challenging the nation to get On Your Feet. This is the third national day, when 1 million workers across Britain will be encouraged and ...