Your body is one of your most valuable assets and when it fails you, life can be tough. The goPhysio Way is our unique approach to helping you stay doing or get back to doing what you enjoy, performing at your physical best.
We look to not only remedy your immediate issues but also deliver long-term, physical durability. We go beyond just recovering your injury, by having a range of services all under ione roof to help you improve your physical well being and prevent future injuries or reoccurrences.
One of our Physiotherapists or Sports Therapists will be able to acurately diagnose your injury, help you understand what is going on and put together a personalised recovery plan to help get you back up and running and free from pain.
An ongoing old injury that keeps coming back again and again or a frustraing niggling pain that won't go away? We can help you identify what's going on and why and put in place an action plan to solve your problem. This may be through Physiotherapy, Sports Therapy, Sports Massage, Rehabilitation or coming to a specilaist class such as Pilates. Our range of integrated onsite services mean that we have seamless access to so many ways to help you.
Many people don't have the confidence to exercise or increase their activity levels, despite having the desire to and knowing the potential benefits. You may have had a previous injury or don't feel comfortable going to an exercise class or gym, you may be worried about making sure you do the right thing. We are here to support you with this. Our services are Clinician led, so you can have the confidence that you are working with people who have specialist expertise and knowledge to guide and support you in your journey. Whether it's a Clinical Pilates class or Positive Steps class to support you in exercising as you get older, we have a range of ways to help you.
We invest in our clinic and facilities, providing you a top notch experience in wonderful surroundings.
We guarantee we will offer you an appointment within 24 hours of you getting in touch.
We’re easy to get to and find, with free parking and excellent public transport links.
Through our many years of experience, we’ve learnt to deliver the best possible care and service.
Our care is focused on listening to you, solving your injury problems and achieving your goals.
We quickly get to the bottom of your problem, finding and addressing the real cause, not just the symptoms.
You'll benefit from our hands-on approach, perfected through years of study, dedication and practice.
Our expert team will solve your injury puzzle, providing seamless care between our range of services.
19.03 Eastleigh 10K Race Offers! - For the well deserved participants in the Eastleigh 10K, you should have received our exclusive offers in your race pack. Until 30th April, you can take advantage of any of these ...
13.03 Eastleigh 10k Selfie Competition - Share a 'Selfie' of yourself at the Hendy Eastleigh 10k on Sunday 24th March 2019 alongside the goPhysio logo with the #GOPHYSIO and you could be in with a chance to win a fab prize, that includes a 1 ...
01.03 Back Pain: Britain's Unseen Crisis - It was very refreshing to finally see some positive, mainstream media coverage about back pain on ITV last night. For so long now, there has been much scaremongering, misinformation and fear ...
01.03 Top 5 Pilates Exercises for your Abdominals - The abdominal (or tummy muscles) play a key feature in Pilates. 'Setting the core' is often a starting point for many exercises. The great thing about Pilates based abdominal exercises are that ...