Gym Rehabilitation

Rehabilitation is an important step in the treatment and recovery process following any type of sports or work related injuries. Gym based physiotherapy rehabilitation aims at increasing your strength, core stability & mobility, thus complimenting the more traditional “hands on” physiotherapy treatments.

At our clinic in David Lloyd we have access to the exclusive gym facilities for the 1-to-1 rehabilitation of our patients. Whether you are an experienced gym user or have never set foot in a gym, our highly skilled physiotherapists will develop a programme to reach your goals safely and efficiently.

Through active, graded exercises patients can be put straight into an exercise programme aimed at resolving pain, increasing joint movement, increasing endurance and strength as well as improving activities of daily living.

Under our expert physiotherapist’s direct 1-to-1 supervision you will be taught how to correctly perform the exercises as you go through your individually tailored programme. You will also receive tuition on exercises and stretches that you can safely perform at home.