Personal training

goPhysio are please to be working with Personal Trainer, Mike Radford, of Inspiring Fitness Persoanl Training. 

Mike is an Advanced Qualified Inspiring Fitness Personal Trainer, committed to delivering outstanding personal fitness training services.

Background

Mike is a mobile personal trainer, covering the whole of the South Hampshire area. He thrives on helping all of his clients to reach their full potential. Being mobile means that he can bring the gym to you whether that be your home, a local park or even your workplace. He has vast experience in training people of all abilities and fitness levels so whether you are a complete beginer or a potential Army recruit he will plan every session around your goals and fitness levels to help you to become the very best you can be.

You can call Mike directly on 07920 146311 for further information or take a look at his website.http://mikeradford.inspiringfitness.co.uk/

Yoga Timetable

All courses are held at Chandlers Ford

Ante natal Yoga
Wednesday 6pm – 7pm

General Yoga
Wednesday 7.10-8.10pm

Pilates Timetable

All courses are held at Chandlers Ford.
We run 8 week Courses. Next Course starts in July 2012. Sign up now

Beginners 1
Monday 6pm – 7pm

Improvers
Monday 7pm – 8pm

Beginners 2
Tuesday 5:30pm – 6:30pm

Beginners 3
Tuesday 6:30pm – 7:30pm

Patient Testimonials

Thanks for emailing me my exercise programme Richard. I'm sure my holiday will be a lot better for having two fully operational ankles!

Jill, May 2011
Chandlers Ford