Posted on 4th August 2017 by Fiona
You think that sports massage is primarily for the gym bunnies, marathon runners or the elite sporting teams? Right? Wrong! Sports massage is a great way to help all individuals with aches and pains, no matter what type of lifestyle you lead – it’s accessible to all! Whether you are stuck at a desk every day or are running around after the kids, sports massage can target those problem areas you have and alleviate the pain.
Through a variety of techniques, sports massage will help promote flexibility and reduce fatigue, while also emphasising on the prevention and healing of injuries or repetitive strains to the muscles and tendons. Here at goPhysio, we are able to target those long term aches and pains you’ve been having, and we’ll work together to get you back on track to a pain free lifestlye.
So, say goodbye to the lower back pain and that tension headache, sports massage will make you feel great!
We provide massage appointments at goPhysio 6 days a week, with appointments up until 8pm during the week and a Saturday morning. You can book your appointment by giving us a call on 023 8025 3317 or book online 24/7 here.