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Exercising During Pregnancy

Posted on 25th June 2014 by

Ante Natal Pilates Chandlers Ford

Many women are nervous about exercising during pregnancy and stop all activities once they discover they are expecting. Whilst high impact and contact sports aren’t advisable during this time, there are many forms of exercise that you can do. The general advice is that if you’re already regular exercise when you get pregnant, you can … Continue reading “Exercising During Pregnancy”


An Arthritis Overview

Posted on 19th May 2014 by

Arthritis goPhysio

Arthritis means joint inflammation – arthro = joint and itis = inflammation. It’s an umbrella term used to cover many different types of joint inflammation. Many people know they have arthritis or have heard of arthritis, but sometimes aren’t sure which one they have or what the different types are. This blog will cover the … Continue reading “An Arthritis Overview”


Our First Physio Insight Workshop Overview

Posted on 19th March 2013 by

Physio Insight

We had a great turnout for our first Physio Insight workshop, providing prospective physiotherapy students with an insight into a career as a physiotherapist. Here are some of their comments: “Found the event very useful and interesting. Presenters were enthusiastic and gave good knowledge” “It was really good and gave me good insight into what … Continue reading “Our First Physio Insight Workshop Overview”


How having acupuncture at goPhysio helped my neck pain & stiffness

Posted on 28th February 2012 by

Acupuncture treatment at goPhysio

My name is Martin and I’m a local sales manager, who commutes for a living and works a lot on the laptop. During a recent very busy period at work I suddenly developed a really stiff and painful neck. I was commuting hundreds of miles and nothing would ease the pain. Then through the recommendation … Continue reading “How having acupuncture at goPhysio helped my neck pain & stiffness”