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Stay hydrated and reduce plastic waste with this great initiative!

Posted on 6th August 2018 by


The topic of reducing plastic use has gained huge momentum recently. A million plastic bottles are bought around the world every minute and it’s predicted that figure will rise by another 20% by 2021. However global efforts to collect and recycle the bottles to keep them from polluting the oceans, are just not keeping up. Here … Continue reading “Stay hydrated and reduce plastic waste with this great initiative!”

National Parks Week

Posted on 25th July 2018 by

National Parks Week

This week is National Parks Week – an annual National Park family festival championing all that is unique and special about National Parks. This year’s festival takes place Sunday 22 to Sunday 29 July and celebrates the countless opportunities to get outside and discover the length and breadth of the UK’s 15 National Parks. How lucky … Continue reading “National Parks Week”

Pilates Express Abdo Blast – Summer Pilates Class

Posted on 24th July 2018 by

Pilates Express Class Abdo Blast

Summer Pilates at goPhysio Chandlers Ford! This summer, we’re trying out a few ‘special’ classes at goPhysio in Chandlers Ford. One of which is the an express Pilates class, a 30 minute Abdo Blast! Your abdominal muscles are central to any Pilates workout. Learning how to engage your ‘core muscles’ to help you learn movement … Continue reading “Pilates Express Abdo Blast – Summer Pilates Class”

The goPhysio Pilates Team

Posted on 19th July 2018 by

goPhysio Pilates Instructor Team

Specialist Clinical Pilates is one of our core (excuse the pun!) services here at goPhysio in Chandlers Ford. We are unique in the area in that all of our Instructors, in addition to being specially trained Pilates Instructors, are clinically qualified, so have a degree in Physiotherapy or Sports Therapy. This level of qualification and … Continue reading “The goPhysio Pilates Team”