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How To Start Running

Posted on 28th December 2017 by

Eastleigh 10k Running Blog How to start running

So, you’ve read about the benefits of running, you’ve got some trainers, where do you start? It’s the time of year when many people turn their attention to taking up a new activity or setting a new fitness goal, and running is a common one! Here’s some top tips from our Sports Therapist, Tom. If … Continue reading “How To Start Running”

1 Year Anniversary Winners!

Posted on 20th December 2017 by

goPhysio Chandlers Ford

Take a look at the winners of our celebratory 1 year giveaway! If you’re one of the lucky winners, pop into the clinic and collect your voucher for your prize!