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World Physiotherapy Day 2019

Posted on 8th September 2019 by

goPhysio Chronic pain

Every year, on the 8th September, World Physiotherapy Day takes place – a day to recognise the work that physiotherapists do and the difference that our profession can make to peoples lives. The campaign for World Physiotherapy Day 2019 is focussed around the theme of chronic pain and the role that physiotherapy and physical activity … Continue reading “World Physiotherapy Day 2019”

Best Care for Musculoskeletal Pain

Posted on 28th August 2019 by

Best practice MSK Care Physio

What does best practice care for musculoskeletal pain look like? A recent review was published by The British Medical Journal, that came up with 11 consistent recommendations to help form ‘best practice’ in the care of musculoskeletal pain. In today’s blog, we explore these recommendations, how we implement them at goPhysio and what it means … Continue reading “Best Care for Musculoskeletal Pain”

Back To School Pilates Offer

Posted on 20th August 2019 by

pilates chandlers ford

It’s coming to the end of the school holidays, time to start thinking about YOU again! September can be a great time to start something new, it’s a time of natural change and fresh starts, new timetables and schedules. Maybe you have more free time for yourself with a little one starting school or gaining … Continue reading “Back To School Pilates Offer”

Time to question ‘Sitting Up Straight’

Posted on 2nd August 2019 by

Posture Back Pain goPhysio

Posture is a frequent topic of discussion for patients, clinicians, the media, and society. A commonly held belief is that back and neck pain is caused by sitting, standing, or bending “incorrectly.” Despite the absence of strong evidence to support these common beliefs, a large posture industry has flourished, with many interventions and products claiming … Continue reading “Time to question ‘Sitting Up Straight’”

goPhysio Wins Award! Best Holistic Physiotherapy Clinic 2019 – Hampshire

Posted on 1st August 2019 by

SME 2019 Award goPhysio

SME News Announces the Winners of the 2019 UK Enterprise Awards We are delighted to announce that goPhysio has just been recognised as Best Holistic Physiotherapy Clinic 2019 – Hampshire in the SME News UK Enterprise Awards. SME-News carefully analyses everything from products/services, dedication to your industry and client testimonials to determine the winners’ selection. Above … Continue reading “goPhysio Wins Award! Best Holistic Physiotherapy Clinic 2019 – Hampshire”

Preventing falls in older age – exercise is the key

Posted on 31st July 2019 by

Positive Steps Exercise Class

As you get older, the risk of falling and fall-related injuries, such as fractures, increases. Falls are a common and serious health issue faced by older people in England. The impact of falling can be huge. Falls can cause distress, pain, injury, hospital stays, loss of confidence, isolation and loss of independence. Around 24% of … Continue reading “Preventing falls in older age – exercise is the key”