Click & Book Online Now

Call us now: 023 8025 3317

Absolute Beginners Pilates at goPhysio

Posted on 23rd July 2018 by

Absolute Beginners Pilates goPhysioHave you heard all about the benefits of Pilates but have no idea what it is or what a class entails? Are you not sure where to start? Are you keen to join a class but feel a bit daunted by it?

We’re bringing a special class to Chandlers Ford this Summer – Absolute Beginners Pilates

This special Summer Pilates class, forms part of our summer timetable. This 1 hour session is for absolute beginners to Pilates. If you’re not sure what Pilates is, what a class would involve or whether it’s for you, now’s your chance to give it a try! It will cover all the Pilates basics, help you understand more about Pilates and give you the opportunity to practice some exercises. All of this will be under the careful guidance of one of our experienced Pilates Instructors.

The classes are small and supportive, so you’ll get individual guidance and attention. Our studio is welcoming and friendly, we make the classes fun and sociable – it’s so important you enjoy exercise! You can work and develop at your own pace, so don’t worry about feeling pressure or that it’s too challenging!

Absolute beginner classes are being held on:

  • Tuesday 7th August at 10am with Chris
  •  Thursday 30th August 9.30am with Roz

The 1 hour class costs £12.50. Pre-booking is required.

Take a look at the Summer Pilates Timetable 2018 here.

If you’d like to book onto the Absolute Beginners Pialtes classes or any of our other Summer Pilates classes at goPhysio, you can find out more here.


 


One thought thought on “Absolute Beginners Pilates at goPhysio”

  1. kazandragmet.ru on 24th July 2018 at 8:44 pm said:

    Adding pilates to my yoga practice and this was a great start. Terrific instruction. Definitely coming back to this. Challenging, but doable for a beginner like me.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.