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Post Marathon Recovery Tips

Posted on 23rd April 2017 by

Post Marathon Recovery Tips

Whatever your running challenge, whether you’ve run a full 26.2 miles at The London Marathon, ABP Southampton Marathon, the 13.1 miles ABP Half or taken part in a 10k or 5k run, these events can take their toll on your body and mind. What you do post race plays an important part in your recovery, … Continue reading “Post Marathon Recovery Tips”


On Your Feet Britain!

Posted on 21st April 2017 by

Active Working 2017

This time next week, On Your Feet Britain are challenging the nation to get On Your Feet. This is the third national day, when 1 million workers across Britain will be encouraged and challenged to sit less & move more. Awareness of the “Sitting Disease” has rocketed up in recent years. Standing desks are certainly becoming more … Continue reading “On Your Feet Britain!”


Welcome to the team Jack!

Posted on 20th April 2017 by

Following on from his work in professional football, Jack moved to the south of England in April 2017 to join the team at goPhysio. Since graduating from Cardiff University with a degree in Physiotherapy, Jack has placed a huge emphasis on the prevention of injury and re-injury, using sound medical, sports science and strength & … Continue reading “Welcome to the team Jack!”


Pilates vs Yoga

Posted on 19th April 2017 by

Yoga Pilates Chandlers Ford

We’ve been offering clinical Pilates classes at goPhysio in Chandlers Ford now since 2011. We started with 2 classes and have now grown our timetable to 18 classes a week. To complement this offering and help continue to support health and wellbeing, we are now adding Yoga classes to our studio timetable. People are often … Continue reading “Pilates vs Yoga”


Achilles Tendon Injuries

Posted on 13th April 2017 by

Achilles tendonitis

What is Achilles Tendinopathy? Achilles tendinopathy refers to any problems with the Achilles tendon, the part of your body that connects the calf muscle to your foot via your heel bone. The ‘-opathy’ part refers to a disorder of the tendon and is used as an umbrella term to cover a range of issues that … Continue reading “Achilles Tendon Injuries”


Receptionist Position

Posted on 13th April 2017 by

We are looking for an experienced receptionist and administrator to work at our private physiotherapy clinic in Chandlers Ford. Key Responsibilities include: Greeting all visitors in the clinic Making and changing bookings in person and on the phone Assisting the clinicians to help run their diary efficiently Taking payments and assisting with invoicing and accounts … Continue reading “Receptionist Position”


Easter Opening Hours

Posted on 12th April 2017 by

goPhysio Easter Opening

We hope you are able to take some precious time off over the long Easter weekend and enjoy some glorious, spring weather (fingers crossed!). The clinic will close at 8pm on Thursday 13th April and re-opens at 8am on Tuesday 18th April. Whilst we’re closed you can still book an appointment easily online by visiting … Continue reading “Easter Opening Hours”


Welcome Francesca, Our New Sports Therapist!

Posted on 11th April 2017 by

Francesca Wicker, Sports Therapist Francesca graduated from The University of Worcester with a BSc degree in Sports Therapy in 2013. Francesca spent her career to date working with sports teams, including the GB Bobsleigh team, and within private clinics. She enjoys treating musculoskeletal conditions and helping her clients get back to their optimum level of function … Continue reading “Welcome Francesca, Our New Sports Therapist!”