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Get Ready For The Slopes

Posted on 13th October 2017 by

Ski fit

The end of 2017 is fast approaching, and we’re already seeing people full of excitement about their upcoming snow holidays for the end of the year and into 2018. Each and every year we get panicked phone calls from people with injuries that have niggled on for months, who are off on their snow holidays … Continue reading “Get Ready For The Slopes”


Osteoarthritis

Posted on 12th October 2017 by

Arthritis care at goPhysio

What is Osteoarthritis? Osteoarthritis is a condition that affects your joints, causing pain and stiffness. It’s by far the most common form of joint disease, affecting people all over the world and at least 8 million people in the UK. What causes Osteoarthritis? Almost anyone can get osteoarthritis but certain factors can increase your risk, … Continue reading “Osteoarthritis”


6 Arthritis Myths

Posted on 12th October 2017 by

National arthritis week

Today is World Arthritis Day, aiming to raise awareness of the importance of early diagnosis and access to timely, evidence based treatment of rheumatic and musculoskeletal diseases. Rheumatic and musculoskeletal diseases (RMDs) are commonly classified into inflammatory and non-inflammatory types: Common non-inflammatory RMDs consist of degenerative spine diseases, osteoarthritis, osteoporosis and fibromyalgia. Common inflammatory RMDs consist … Continue reading “6 Arthritis Myths”


National Fitness Day 2017

Posted on 26th September 2017 by

National Fitness Day 2017

This year’s National Fitness Day is on Wednesday 27th September and promises to continue to encourage the nation to celebrate the fun of fitness and physical activity across the UK. As part of National Fitness Day, UK Active will be running a social media campaign – #Fitness2Me #Fitness2Me aims to celebrate what fitness means to … Continue reading “National Fitness Day 2017”


Open Day Success!

Posted on 19th September 2017 by

goPhysio Chandlers Ford Open Day

We had a fantastic day on Saturday, as we welcomed so many people through our doors to experience many of the different services we have on offer here at goPhysio in Chandlers Ford, meet our team and find out more about our lifesaving defibrillator. Visitors on the day took part in Pilates classes, our Active … Continue reading “Open Day Success!”