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Summer Massage Offer

Posted on 1st July 2019 by

This July & August, we have a very special offer for you – 4 x 1 hour massage appointments to use over July & August for £150. That’s a saving of £70! To take advantage of this offer, just: Call the clinic on 023 8025 3317 and say you’d like to book the summer massage … Continue reading “Summer Massage Offer”


Pilates: It’s more than the core!

Posted on 1st July 2019 by

Pilates Core

“You need to strengthen your core!” “You’ve got a weak core!” “Pilates will help your core!” Sound familiar? Particularly if you’ve ever had back pain, these may be comments or messages you’ve heard quite frequently. The buzz of ‘the core’ started back in the 1990’s, when targeted exercises towards the deep core muscles were thought … Continue reading “Pilates: It’s more than the core!”


Meet Your Team, Hello Will!

Posted on 1st July 2019 by

goPhysio team

As our team has grown over the last year or so, we thought it would be a great time to introduce you to the team that we have to help you, re-introducing the more familiar faces and welcoming the new ones! Today we meet Sports Massage Therapist , Will. What are your clinical qualifications? I … Continue reading “Meet Your Team, Hello Will!”


Meet Your Team, Hello Roz!

Posted on 24th June 2019 by

goPhysio team

As our team has grown over the last year or so, we thought it would be a great time to introduce you to the team that we have to help you, re-introducing the more familiar faces and welcoming the new ones! Today we meet Physiotherapist & Pilates Instructor, Roz. What are your clinical qualifications? I … Continue reading “Meet Your Team, Hello Roz!”


Being Active With Arthritis

Posted on 5th June 2019 by

Being Active With Arthritis

The Chartered Society of Physiotherapists are launching a new campaign, as part of their ‘Love Activity, Hate Exercise?’ initiative. This campaign, Being Active With A Long Term Condition, is focusing on how daunting it can be to start to become more active, especially if you haven’t done much exercise before and you are managing a … Continue reading “Being Active With Arthritis”