We invest in our clinic and facilities, providing you a top notch experience in wonderful surroundings.
We guarantee we will offer you an appointment within 24 hours of you getting in touch.
We’re easy to get to and find, with free parking and excellent public transport links.
Through our many years of experience, we’ve learnt to deliver the best possible care and service.
Our care is focused on listening to you, solving your injury problems and achieving your goals.
We quickly get to the bottom of your problem, finding and addressing the real cause, not just the symptoms.
You'll benefit from our hands-on approach, perfected through years of study, dedication and practice.
Our expert team will solve your injury puzzle, providing seamless care between our range of services.
Since 2001, goPhysio have treated over 10,000 Hampshire residents. Every week, our team help over 200 people who value and invest in their body and physical health.
We are here to help guide you out of the frustration, fear, and anxiety you feel when you’re in pain or injured. We get you back to being able to do the things that you love to do, performing at your physical best.More Info
In recent years, Pilates has become recognised as one of the most effective ways to maintain a pain free life.
Our specialist, Physiotherapist led classes, will help you learn how to move efficiently, giving you strength, control and physical durability. Enthusiastic exercisers, Mum’s to be, the elderly and anyone that values their body, can benefit from Pilates. If you’re recovering from injury it’s an excellent form of rehabilitation, training your body to ‘move better’, preventing re-occurrences.More Info
“Having been to another highly recommended physio in Southampton before coming to you, he only dealt with a part of the problem. You seem to have found and treated much more accurately and completely, and been much better in communicating the problem and dealing with the treatment, giving appropriate exercises to do at home and so on.”
Sarah, Chandlers FordMore Testimonials
20.01 Low Back Pain & Sciatica - The Latest NICE Guidelines - The National Institute for Health and Care Excellence (NICE) has recently published new guidelines on best management of low back pain. This includes both people with ‘simple’ back pain (localised ...
16.01 The Benefit Of Pilates For Winter Sports - Winter is upon us and with that, ski and boarding seasons are in fill swing! We get lots of enquiries at the clinic about how best to prepare for skiing holidays and how to prevent the ...
09.01 Don’t soldier on with niggling old injuries. Start the new year in top shape. - So many people just ‘soldier on’ with aches & pains, not knowing what the cause is, if they are doing the right thing about it or if they are actually making the problem worse. Sometimes, the ...
28.12 5 Tips To Survive On The Slopes This Winter - Many of us will be packing our bags and heading for the slopes in the new year, but how do we make sure we come back injury free? #1: Preparation A week on the slopes can be exciting, ...